Post 4

My favorite meal is pasta in alfredo sauce. This is a dish of Italian origin, which consists of a fettuccine pasta with a sauce made of butter and parmesan cheese.

To make this food dish you have to cook the pasta in boiling water, then in a saucepan over medium heat you add the butter and cream, these we cook them until they are fully integrated and thicken a little, finally add parmesan cheese, stir until they have melted and add the chopped ham to the sauce.

I am a big fan in general of all pastas, as they have a delicious flavor, for the great variety that exists and for how easy it is to cook them, but pasta in alfredo sauce is my favorite for the sauce, as it has cheese and cream.

This food dish provides a high energy yield, so it is very good for people who perform high physical activity and generates nutritional benefits for intellectual performance, since it is nourished by glucose, which is found in carbohydrates and, therefore, in pasta.